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Life Transitions &
Young Adult Therapy

Engaging and Dynamic Therapy for young adults,  college students, and young professionals to address ife changes and everyday life in Austin, Texas & Denver, Colorado

Let's help build purpose and passion...

Feeling lost or uncertain about your direction in life?

I help individuals discover their passions and carve out a meaningful path.

Whether you’re facing a quarter-life crisis, a mid-life reevaluation, or simply seeking more fulfillment, we can work together to uncover what truly drives you and create a plan to pursue it.

...and address major life changes.

Are you experiencing major life changes, such as getting married, becoming a parent, or retiring, can bring both joy and stress?

I work with individuals to manage these transitions, helping them to embrace new roles and responsibilities while maintaining balance and well-being. Together, we can turn these significant life events into opportunities for growth and fulfillment.

Feelings Stuck, Overwhelmed, or Lost? Unsure what is next for you?

Working to find a purpose in life, feeling stuck, or managing a new transition that feels overwhelming? I work with individuals to make the next jump in life, move past "failure to launch", and find their direction and passion. Whether you have hit a quarter-life (or mid-life) crisis or your self-esteem is impacting your ability to build the life you want, together we can work to help you thrive through life transition counseling.

Let's Build a Life you are Excited & Proud of!

Together we can unpack and explore everyday concerns through counseling.

Are You Navigating Stressful Transitions?

Life’s transitions, such as moving to a new city, starting a new job, or ending a significant relationship, can be incredibly stressful. I assist individuals in navigating these changes by addressing the root causes of their stress, providing support, and understanding underlying fears and concerns. Together, we can turn these overwhelming times into opportunities to create a life you are proud of.

I Want to Help You Overcoming Life’s Ruts

If you feel stuck or unable to find your passion, let's help you make meaningful changes! We’ll build self-esteem, decreasing feelings of shame, and help you address what is holding you back.

Young adulthood is a time of significant change, from establishing your career and building relationships to forming your identity. I love working with young adults in therapy to help them navigate these challenges, build confidence, and create a strong foundation for their future. 


Austin Office-Westlake

2525 Wallingwood Drive 7D
Austin, Texas 78746

Denver Office-Glendale

1777 S Bellaire Street Suite 339
Denver, Colorado 80222

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