Self-Reflection Quizzes for Women

Sometimes the hardest part is putting words to what you're feeling. These short quizzes were written by Dr. Emily Turinas, a licensed psychologist in Austin, to help you notice what's going on in pregnancy, early motherhood, your relationships, or a season of change, and to help you decide whether talking with someone might help.

These are for reflection only, if you are experiencing an emergency call 911 or go to your nearest ER. Responses are not monitored.

Learn about yourself

Each takes about 4 to 5 minutes. They're a starting point for reflection, not a diagnosis.

- Is my partner being unsupportive during pregnancy?

- Am I carrying the mental load?

- Is this mom guilt, or something more?

- Am I experiencing depleted mother syndrome?

- Baby blues or postpartum depression?

- Is my NICU anxiety becoming something more?

- Am I in a codependent relationship?

- Am I ready for therapy?