Is my NICU anxiety becoming something more?- Quiz
Important: This quiz is a self-assessment tool for informational and educational purposes only and is not a clinical evaluation, diagnosis, or substitute for professional mental health care.
Quiz results are not monitored in real time, and submitting the quiz does not alert Dr. Turinas or Live Oak Psychology to your responses.
If you are experiencing a mental health crisis, feel unsafe, are in immediate danger, or need immediate support, please do not rely on this quiz or wait for a response. Contact a crisis service, emergency service, or qualified mental health professional for immediate assistance. In the U.S., you can call or text 988.
A self-assessment for NICU parents
Your baby is home, but your body may not have gotten the message. It's common for NICU parents to stay on high alert long after discharge, and sometimes that worry becomes something more.
This quiz was created by Dr. Emily Turinas, a licensed perinatal psychologist with personal NICU experience, to help you understand what your nervous system is still holding, and whether it's time for support. It takes about 4 minutes.
Results are personalized, clinically grounded, and include honest next steps. No email required.
Looking for more? Explore all of Dr. Turinas's self-reflection quizzes.
_edited.png)


