Where Am I in the Matrescence Process? - Quiz

Important: This quiz is a self-assessment tool for informational and educational purposes only and is not a clinical evaluation, diagnosis, or substitute for professional mental health care. Quiz results are not monitored in real time, and submitting the quiz does not alert Dr. Turinas or Live Oak Psychology to your responses. If you are experiencing a mental health crisis, feel unsafe, are in immediate danger, or need immediate support, please do not rely on this quiz or wait for a response. Contact a crisis service, emergency service, or qualified mental health professional for immediate assistance.

A self-assessment for new mothers

Postpartum is one of the most emotionally vulnerable seasons of a woman's life — and your partner's support during it matters deeply. But it's not always easy to know whether what you're experiencing is normal friction, a temporary disconnect, or a pattern that needs to be addressed.

This quiz was created by Dr. Emily Turinas, a licensed perinatal psychologist and therapist for moms in Austin, TX, to help you understand what you're noticing in your relationship — and whether it's worth talking to someone about. It takes about 3 minutes.

Results are personalized, clinically grounded, and include honest next steps. No email required.